About Medicine
📜 A cow produces milk for its calf, and only for a specific period.
📜 The composition of milk varies strictly between animal species, making it suitable only for that particular species and not others.
📜 Additionally, producers often add synthetic antioxidants to extend the shelf life of milk to a month or longer.
📜 Fruits have a seasonal nature, meaning food abundance is not constant, and fasting periods occur, allowing the body to cleanse itself naturally.
📜 Nature has designed humans for continuous moderate physical activity, making a sedentary lifestyle and professional sports incompatible with maintaining health.
📜 Water is the only intended beverage for human consumption.
📜 Nature provides only a few methods for food preservation—drying, freezing, and sublimation.
📜 Nature did not intend for baking, boiling, or heating in microwave ovens.
Nature does not tolerate pollution, and when its laws are ignored, it penalizes humanity with illnesses—its version of a "criminal code."
Illness is the ultimate consequence of flaws in food production, education, and healthcare systems. If humans adhered to nature's laws, they would not suffer from diseases until at least 80 years of age, and aging would only begin around 100.
It is illogical to subsidize the production of health-damaging agricultural products and then invest heavily in treating the resulting health consequences. Not everyone can afford "cheap" everyday foods, which later come with an expensive price tag in the form of medical expenses.
Take, for example, the most basic staple—bread. The grains used for its production are treated with potent chemicals before sowing, sprayed with pesticides during growth, and, before harvest, are exposed to chemicals like glyphosate-containing herbicides (such as Roundup, Clinic, Ouragan, Taifun B, and others) to ensure simultaneous ripening. These substances adversely affect human DNA. In livestock farming, animals fed such grains accumulate high levels of pesticide residues in their meat and milk.
Regular consumption of chemically treated food has delayed but inevitable consequences. While detox programs and dietary supplements might slow the process, the simplest and most cost-effective approach would be to consume a proper, natural diet.
Perhaps it would be more logical to encourage consumers to revise the contents of their shopping carts, so they do not have to go straight to the pharmacy with their purchases to temporarily and seemingly solve problems that such a diet inevitably and guaranteedly shows. Perhaps it is finally time to understand that only by educating the public can we sort out the current pressing health problems of people!
It often happens that when a patient goes to the doctor, they are prescribed a long list of drug prescriptions. Part of these drugs is intended to suppress the immune system's response cascade (anti-inflammatory, pain relief, antibiotics, etc.), and another part (immunomodulators) to compensate for the missing immunity links that were suppressed by the first part of drugs. In short, some drugs are used to lower immunity, while others to increase it, resulting in the losers being the patients and the winners – the pharmaceutical industry.
For a worker ending up in the hospital, not much changes, there is no live food. Porridge with tea of dubious quality, meat patties with pasta for lunch, decorated with a slice of pickled cucumber, but to make it all go down and ferment better, it is washed down with sweet fruit juice from a tetra pack, naively hoping to get vitamins. It is not unusual if patients have a bottle of cola and a pack of chips or another chemical industry product within arm's reach, while the treating doctor indifferently passes by. Logically, such indifference on the part of the doctor should lead to the temporary annulment of their license, although the problem lies much deeper, in the foundations of the health protection system itself, starting with what is taught to future doctors.
Drugs achieve a temporary illusion of health improvement. This sick worker is discharged from the hospital. Returns to work for their employer. And it all starts over again.
WHO (World Health Organization) acknowledges that each subsequent generation is born weaker than the previous one. Only every fourth child, starting school, is without serious health problems. And there is an explanation. In food stores, including various catering establishments, there is only one percent of the offer that works for health with a plus sign. This means that the other 99% of "food" is with a minus sign. There is a saying - you are what you eat. That is exactly true, because within a few years, all cells in a human are completely replaced. There are different bones, different hair, a different heart. For example, erythrocytes are completely replaced within 120 days. Toward illness or health? It depends on the person.
As a small producer, it is important to me who will purchase my production in the future. The overall public health status and population census results, as well as future forecasts and trends, can only delight funeral homes and land buyers for further sale to foreigners. The pharmaceutical industry can also profit for a while. Is such business a priority for Latvia's development?
The pharmaceutical industry mainly deals with symptom relief of diseases, making huge profits from it, and is not particularly interested in people not getting sick. The healthcare system is built in such a way that it creates diseases, because you cannot get money from a healthy person, just as from a deceased. All the money comes from chronically ill patients.
Many are probably tired of fending off intrusive advertising banners online and cleaning their mailboxes from supermarket promotional leaflets with food product offers, if those can even be called food products. Unfortunately, the greed for profit of supermarkets by any means is so great that it takes precedence over common sense. Essentially, food product retailers and manufacturers are sawing off the branch they are sitting on. Maybe it's time to wake up and start thinking about offering and advertising healthy food.
Cardiovascular diseases are currently the leading cause of death in Latvia. They can hardly be called diseases; they are the consequences of an unhealthy lifestyle. Oncology is in second place, although it now aspires to the first place. The number of cases has increased by 40% over the last 10 years. Regular preventive examinations, even the latest equipment and medications, will do little if people's thinking and lifestyle are not changed. There are regions in the world where people hardly get sick with these diseases, and there is no expensive equipment or the latest medications there; they simply do not get sick because they live differently.
For a person to live normally, there is knowledge that should be learned already in primary school. How is it possible to completely cure something if such knowledge is not even included in the curricula of medical schools or is very minimal. Almost nothing is taught about the physical-chemical properties of water, about the compatibility of products and their possible behavior in the organism, about pollution of the organism and its cleansing, which is the basis of any disease treatment. Not to mention much more complicated areas, such as linguistic genetics, morphogenesis, phantoms, time fractality, where there is still much uncertainty regarding how it works on humans.
✅ What else, if not public media, can initiate the process of educating the nation. The media should take a leading role in driving, similar to how it happens with corruption scandals.
✅ Introduce a mandatory requirement to indicate on the label whether the product contains GMO ingredients, regardless of the added amount. Whether animals were fed combined feed containing GMO components. This would also apply to beekeeping products (for example, the presence of GMO rapeseed flowers).
✅ Introduce a requirement for producers to specify on the product label its composition, for example, for the ingredient "vegetable oil" or "fats" to provide further clarification, what kind of oil, what fats.
✅ Prohibit the production of butter with a fat content of less than 82%. Lower fat content in butter can only be achieved by hydrolyzing it. Essentially, these are trans fatty acids (margarine).
✅ Nature has intended only two ways to store food without drastically degrading it or killing it – drying or freezing. Only a live cell can transfer nutrients and energy to another live cell. From thermally processed, preserved with conservatives, or otherwise killed food, the organism can derive some benefit only through pathogenic microflora, simultaneously receiving a large amount of toxins and slag. Caring for public health, it would be logical if the government with its regulatory mechanisms would promote precisely these food storage methods.
✅ Realize that Latvia, compared to densely populated regions of the world, has not yet irreversibly destroyed nature, therefore it is still possible to produce higher quality food. This priority should be used. The most effective support for the countryside would be educating both existing and potential producers. Organic, environmentally friendly farming requires significantly more knowledge.
✅ There is very little talk about Wi-Fi radiation so far, yet it is one of the most harmful high-frequency radiations that everyone encounters, especially where a large number of transmitters are concentrated, for example, in gathering places.
✅ Ensure the availability of quality water (with respective physical-chemical properties) at least in kindergartens and schools.
✅ Introduce a differentiated tax on food, based on the product's biological value, depending on the impact it has on a healthy human organism.
✅ Limit, but best to refrain from products that use thermophilic yeast: bread and confectionery products, also kefir, where a special yeast (unicellular fungus) is used as a starter, as well as drinks with kombucha.
✅ In Latvia, we only grow about 60% of the necessary vegetables, but import the rest. If there were a will at the political level, by redirecting agricultural subsidies, it is possible to change the situation, and the volume of domestically produced vegetables can be brought closer to 100%.
✅ Promote vegetable fermentation, as a method of vegetable preparation, fermentation is the most effective source of necessary nutrients for humans. Even more effective than consuming vegetables in their raw form. If the overall public health status is important to us, then correctly selected and prepared vegetables and fruits must be our staple diet. Increasing the health protection budget is a less effective solution.
✅ In educating new medical specialists, educational programs should emphasize health prevention, not disease treatment. The doctor themselves must be healthy and by their example, promote a healthy lifestyle among their patients. The financing of the medical system should be based on the principle – the less people get sick, the more money remains for medics, not the other way around. There is such a practice in the world - in regions of the country where people get sick the least and there are the most long-lived people, the richest doctors are.
✅ It is not possible to solve public health problems by building more and more cardiological, oncological, and other disease centers. Public health should first be dealt with by the Ministry of Climate and Energy, the Ministry of Agriculture, and the Ministry of Education. But lastly, the Ministry of Health should deal with the consequences of the previously mentioned ministries' inaction.
These recommendations do not require large financial investments; they help save money, in the long-term perspective - a lot of money. Economists in developed countries have calculated health sector expenses and concluded - that doing something while a person is still healthy is seven times more economically beneficial than after what happens. Moreover, correcting something before a person gets sick – the risk is minimal, but afterward, the risk of irreversible consequences is huge and financial expenses multiply. Improving the demographic situation in the country, to have more children born, and moreover, healthy, without ignoring a healthy lifestyle, is absolutely impossible.
The choice and alternatives are few: to be or not to be.

