
What is ECOMEDICINE?
ECOMEDICINE, also known as preventive medicine, provides knowledge on treating diseases using natural remedies. It's based on understanding the bio-physical and biochemical processes occurring in the human body in relation to the overall biological system, essentially teaching living in harmony with nature. Eco-medicine treats the entire organism by restoring self-regulation mechanisms during any illness.
1. The hematopoietic system ensures the constancy of blood composition.
2. The circulatory system transports nutrients and collects waste materials.
3. The skeletal-muscular system performs support and movement functions.
4. The digestive system ensures the intake, processing, assimilation, or absorption of nutrients, and the elimination of waste.
5. The central nervous system regulates vital functions and their integration.
6. The lymphatic system ensures the cleansing of the body and neutralization of harmful substances + immune function (lymph nodes).
7. The immune system protects from harmful and unnatural factors.
8. The peripheral nervous system ensures the transmission of commands from the central nervous system (brain and spinal cord) to/from tissues and organs, thus ensuring an individual's adaptation to the environment.
9. The respiratory system supplies the body with oxygen, which is necessary for all vital processes, and ensures the elimination of carbon dioxide.
10. The urinary system and skin perform the cleansing of the body, removing waste products generated by the body's vital processes.
11. The reproductive system ensures propagation.
12. The endocrine system regulates the basic processes of metabolism, biorhythms, and the constancy of the internal environment.
Any medication used for too long is not only a toxic component but also a participant in chemical reactions in the body. Many modern medication molecules are copied and very similar to nutrient molecules - the nutrients we consume daily, as well as the molecules of vitamins and plant alkaloids present in them. The problem is that the human body lacks the enzymes to process these medications because it has adapted to process food, not artificially synthesized medications.
There are cases where only a few percent of healthy liver remains, and people completely restore it with diet and phytotherapy. It's different with the spine. For every millimeter, there are several nerve fibers because the spinal cord is located there, which must not be touched. Therefore, to protect it from even the slightest displacement of an intervertebral disc by a couple of millimeters, unbearable pain occurs. This is a warning to the person – incorrect movements, incorrect lifting of weights, incorrect diet (weak connective tissue), the consequences can be very serious. The functioning of the spinal cord can be disrupted. Therefore, to prevent this, a warning is given - pain. Nerve blockage cannot solve the problem. The causes must be clarified. The logic behind childbirth pain exists too. Although the uterus has no pain receptors and cannot hurt, pain receptors are in the cervix, so that the woman would want to push the child out faster to avoid postpartum complications, such as encephalopathy.
Every symptom that appears in a person is like a complaint from the body, and it should be understood that some organ is asking for help – to supply it with nutrients and remove toxins. The body does not ask for chemical tablets or anything to cut off.
Does Your Health Match These 13 Indicators?
1. Body temperature 36.6°C ±0.2°C. At this temperature, water crystals are in a stable state, ensuring the normal course of oxidation-reduction processes in the body. At a temperature of 38°C, the water structure begins to disintegrate, releasing energy and activating the immune system. A person cannot live long with a temperature higher than 42°C, the last division on the thermometer, at which water loses its informational memory or structure, leading to death since water in the body can only be structured. Similarly, a person cannot live long with a temperature of 35.5°C, because at this temperature, the crystalline lattice is unstable, and cells lack energy. The temperature should be measured in the morning after waking up. If it is below 36.4°C, it indicates a large amount of accumulated and unexpelled toxins, but higher than 36.8°C is one of the signs of illness.
2. Arterial blood pressure. Should be 120/80 mmHg, with a fluctuation range of ±10 mmHg. At this pressure, blood optimally saturates with oxygen. Elevated or lowered blood pressure indicates health problems. Elevated blood pressure should not be lowered with medications, except in acute situations (so-called hypertensive crises). In this way, only the symptoms of diseases are temporarily eliminated, not the causes. Lowered blood pressure may indicate body pollution, so to correct it, body cleansing is necessary.
3. Hemoglobin. For men 16g/dl, for women 14 g/dl. This indicates the amount of oxygen in the body. As hemoglobin decreases, the pulse compensatorily accelerates to supply cells with the necessary amount of oxygen. The breathing rate also increases, but not always. The amount of hemoglobin can only be reduced (for example, losing blood) and cannot be increased, it can only be a lack of water, known as dehydration or hypohydration.
4. Pulse. Approximately 60 times per minute. Pulse as such is not really the speed of blood flow, but at this pulse rate, oxygen is optimally delivered from the lungs with blood to every organ. During stress, the pulse rate can double, and it should return to its previous state within 2 minutes after the stress.
5. Urine. 1.5 liters per day. Specific gravity normally 1025-1035, with an acidic reaction in the mornings (pH less than 7), straw yellow in color without a sharp smell. Colorless urine indicates hyperhydration.
6. Breathing rhythm. 20 times per minute. Increases under stress. After stress, depending on its intensity, the breathing rhythm returns to the previous level within about 1 minute. If otherwise – something is not right.
7. Bilirubin. Should be no more than 21 mmol/l. It is an indicator of blood toxicity level – the amount of processed dead erythrocytes. Every day, 300 billion erythrocytes die in the human body and must be processed, broken down, expelled from the body, and new ones created. The amount of bilirubin indicates how effectively this process occurs - how many die, how many are renewed, how effectively the liver and kidneys, which perform body self-cleansing, work. As soon as this indicator increases, the balance in the body is disturbed.
Dead or damaged erythrocytes in the spleen are eaten by macrophages there. An erythrocyte passes through the spleen's sinuses (semi-permeable blood vessels) and enters the spleen's tissues. If it is damaged, it does not return to the bloodstream but remains and is phagocytosed (eaten). Therefore, the spleen is called the erythrocyte cemetery. Diseases affecting erythrocytes often manifest with an enlarged spleen (splenomegaly). For example, sickle cell anemia.
8. PH acid-base balance in the blood. This is one of the most important indicators, and compared to others, you can regulate it yourself with your lifestyle. It could even be said, by sorting it out, most of the other indicators will sort themselves out. 7.43 is the alkaline environment of life. 7.1-death, which manifests as, for example, acute cardiovascular insufficiency. And the first thing doctors immediately do – is the administration of physiological solution (0.9% NaCl) intravenously. Nowadays, most of the most commonly used foods and drinks create acids in the body. To neutralize them and maintain an alkaline environment, the body uses reserves of alkaline microelements, breaking down calcium, potassium, magnesium, and sodium reserves from the musculoskeletal system.
9. Cholesterol, 6.0 mmol/l. Cholesterol is animal-derived fat (plant fats do not contain cholesterol). It is a raw material for all kinds of hormones. The circulation of cholesterol in the body is carried out by transporting lipoproteins. High-density lipoproteins collect cholesterol from the walls of blood vessels and deliver it to the liver for further processing. When checking cholesterol levels, consider that after eating, its amount will be higher than when taking a blood sample on an empty stomach.
If the blood has a low amount of cholesterol, stress resistance decreases, and the risk of depression triples, especially for people taking cholesterol-lowering medications. The body intensively produces cholesterol to reduce internal inflammation of blood vessels caused by increased amounts of lectins, omega-6, insulin, and glucose in the blood. The sequence is such - first inflammation in blood vessels and only then an increased amount of cholesterol in the blood.
Animal-derived proteins affect blood cholesterol levels more than saturated fats and dietary cholesterol. In world regions where people hardly consume animal-derived proteins, the total cholesterol level in the blood is 2.0 – 4.0 mmol/l
10. Uric acid concentration in the blood. Ideally, it would be 2 – 4 mg%. Now this norm is increased because with the current diet recommended by dietitians, it cannot be maintained. An elevated concentration of uric acid indicates an increased protein content in the blood (for example, if consuming a lot of meat) because uric acid is formed in the process of their metabolism.
11. White blood cell count in the blood. 4 - 4.5 thousand/mm3. At this white blood cell count, all antigens that enter the body – viruses, bacteria, fungi - are destroyed.
12. Blood sugar level. 3.9 – 5.6 mmol/l on an empty stomach. It is an energy reserve for cells (for immediate use). Glucose reserves are in the form of glycogen, mainly in the liver and muscles.
13. Weight. Measuring height in cm - minus 100±10kg is the optimal weight. After the age of 18, weight should remain stable until the end of life. This indicates that both the cardiovascular system and the excretory systems are working optimally. Everyone who drinks little water, has a tendency to overeat regularly, is polluted, and has an acidic internal pH environment will definitely have excess weight if there are deviations in the previous indicators. If weight constantly fluctuates – it means that the body's functioning is irregular, the hormonal system and the central nervous system are disrupted.
Changes in these 13 indicators create preconditions for serious diseases. No doctor can restore them for you. They indicate lifestyle, thinking, and daily work in strengthening health. Only by changing internally, each person will the society as a whole change.
➡️ 10% - medical achievements,
➡️ 75% - human lifestyle and diet,
➡️ 15% - genetics.
Only 2% of people suffer from genetically inherited diseases from birth. The rest of the diseases are acquired during life. One must be honest with oneself and not deceive oneself, not indulge in self-deception. One should look back at inherited family traditions, lifestyle, and diet, whether it all aligns with what nature intended.
Most people are born with genes that would allow them to live a long and happy life (the genetically programmed human age is at least 120 years).
𖣔 negative emotions (anger, resentment),
𖣔 lack of water,
𖣔 body pollution,
𖣔 lack of vitamins and microelements.
Genes alone do not act; additional conditions are needed to amplify their impact. They will never activate if an appropriate environment is not created. Diet in the body is the environmental factor that determines gene activity. For example, cancer-causing genes can be turned on and off by changing the amount of animal-derived protein in the diet because gene activity is primarily controlled by the consumed diet.
Therefore, genes are not fate. We are not victims of genes but masters of our destiny. Fate and choice are in your hands.
Nature has created us according to its laws; it is not possible to fight nature or deceive it with medications.

