BEES
Propolis
Propolis is a resinous plant-derived material collected and processed by bees, which they use as a “building material” for the hive and as a hygiene tool: it seals cracks, fixes structures, and locally restricts the development of microorganisms in places where additional protection is needed. Propolis helps maintain balance and reduce the pathogen load in the bee colony.
A beehive is an ideal environment in which pathogenic microflora could multiply (bacteria, fungi, viruses). There is warmth, food, energy and moisture, and there is no direct exposure to sunlight. Yet nature has found a brilliant solution by creating the most healing and sterile product — propolis. Bees disinfect their home with it and seal holes. Thanks to propolis, bees can ensure such sterility inside the hive that even surgical instruments could be stored there.
In nature, young plant shoots and buds, to protect themselves from pathogenic microflora, are covered with an aromatic, thin surface layer with antibacterial properties that visually resembles resin. It contains polyphenols, which have a strong antimicrobial effect, as well as bioflavonoids, or antioxidants, which reduce susceptibility to infections. There are also substances that repel harmful insects. Bees collect this surface layer, process it with their enzymes, add wax, and use it to disinfect the hive and seal cracks. Propolis collected in different seasons differs in color and smell. For example, the scent of young spruce and pine buds in propolis obtained at the time when they are forming is truly noticeable. In appearance, propolis is very heterogeneous, mostly in brownish-gray tones. At a temperature of +30°C it is sticky and difficult to wash off, but at 0°C it is brittle and hard.
Composition of propolis: balms and resins 55%, wax 30%, essential oils 10%, and pollen 5%. These are the main basic components, but if you look more closely, propolis contains about 400 substances. Since pathogenic microflora, by forming genetic mutations, continuously changes its sensitivity to microbicidal substances, plants, in order to protect themselves, are also forced to adapt. This means that propolis changes along with it, therefore it is the most effective remedy against pathogenic microflora.
Propolis was known already in ancient Egypt and was used for mummification — for embalming pharaohs. Propolis has a very wide range of applications, especially in medicine, because unlike antibiotics, microbes do not develop resistance to it. This could be explained by the fact that because of plant diversity its composition is very variable: it is impossible to collect two propolis samples with identical composition. Propolis is a powerful antioxidant with a regenerating effect. In apitherapy it is used as an analgesic, antibacterial, antiviral, antifungal and immunomodulating agent, because it does not cause side effects. Scientists have also discovered very strong anti-cancer properties and continue research on the use of propolis in oncology.
About 30% of propolis consists of phenolic compounds with strong antioxidant properties. This means it has pronounced anti-aging effects and at the same time reduces the risk of oncological diseases. The body’s ability to resist the effects of radiation improves. It has been studied that by using propolis it is possible to successfully address infertility problems in women.
Since propolis is the strongest natural anti-inflammatory agent, it is successfully used in the treatment of endometriosis. Endometriosis is a common female disease associated with pain in the lower abdomen, poor well-being and infertility. In folk medicine this disease has long been successfully treated with propolis. It only needs to be prepared correctly so as not to lose its healing properties.
Compared with chemically synthesized medicines that are widely used in medicine, propolis has no side effects. It does not have a negative impact on the kidneys, liver and spleen. With antibiotics it is different. According to WHO (World Health Organization) data, antibiotic use worldwide over the last 10 years has increased by more than 30%. Mortality due to microbial resistance is increasing.
Propolis cannot really be called an antibiotic, because it destroys only pathogenic bacteria, while it not only does not harm the beneficial ones but promotes their growth, and at the same time acts as an antifungal and antiviral agent. More precisely, propolis should be called a a natural anti-inflammatory preparation.
Most often propolis is prepared by dissolving it in alcohol or oil, as well as incorporating it into honey or even chewing gum. When it is dissolved in alcohol or oil, more than half of its value is lost. Therefore, technologies have been developed by which propolis can be mixed in water without heating above +35°C, thereby preserving 99% of the value of propolis.
Propolis in water
A water dispersion or water extract of propolis is a way to use propolis without alcohol. It is important to understand that, by its chemical nature, propolis is a resinous and waxy product, and a large part of its active compounds are poorly soluble in water. Therefore, water preparations are not identical in composition and activity profile to alcohol or oil extracts — they usually contain different proportions of fractions.
The practical principle is simple: propolis is crushed as finely as possible and mixed with clean water intended for food use. Since the water-insoluble part does not form a true solution but a dispersion, during storage the heavier particles tend to settle. Therefore, before use the mixture should be shaken thoroughly so that the contents are more uniform.
The advantage of a water dispersion is convenience: the product can be taken in small portions and it disperses easily in the oral cavity or gastrointestinal tract. At the same time, it should be taken into account that the fat-soluble fractions of propolis can emulsify during digestion with the help of bile, so “insoluble” does not mean “unusable”.
Water-based propolis preparations are most often used for:
🟫 for oral care (as a rinse to supplement hygiene),
🟫 for topical use on the skin (depending on the specific product and tolerance),
🟫 as a dietary supplement in small doses for those who do not want alcohol tinctures.
Rinsing the mouth with propolis preparations can be a good addition to daily hygiene, because propolis is often used in oral care products.
A 5% solution of propolis in water is intended for daily preventive use, both external and internal. It is recommended to use it as a daily antiparasitic agent against fungi, viruses and pathogenic bacteria
Propolis in honey
Propolis in honey is a practical way to combine two beekeeping products: the complex of propolis bioactive compounds and honey’s energy value, aroma and ease of use. Most often, in such a product propolis is incorporated in a very fine fraction (down to a powder), so that it is distributed evenly in the honey and, during use, does not create an unpleasant feeling of “little pieces”.
Propolis itself is resinous and waxy, so if it is taken in pieces it tends to stick and disperse unevenly. Fine grinding increases the surface area and improves uniform mixing. Unlike a water dispersion, where particles tend to settle and the mixture must be shaken before use, in honey propolis powder usually remains more evenly distributed (especially if the honey is viscous or already partially crystallized).
Propolis in honey is most often used as a dietary supplement — in small portions, between meals or together with tea (warm, not very hot). It is also sometimes used locally (for example, in the oral cavity) according to tolerance. It can be used for a wide range of inflammatory processes, fits into various cleansing programs, and for daily prevention. It is used both externally and internally.
If a person uses propolis for the first time, it is recommended to start with a very small amount (for example, ¼ teaspoon) in order to assess tolerance.
What do propolis and vaccines have in common?
In viral infections, the outcome is determined by the speed and quality of the immune system’s response: how quickly the body can recognize the pathogen, activate protective mechanisms, and limit the replication of the virus.
What they have in common is time. It is important to understand that neither propolis, nor vaccines, nor medicines destroy viruses. The immune system does that. However, to do it, the immune system must prepare the appropriate antibodies, and this process requires time, which is sometimes measured in several days and depends on the resources available to the immune system (energy, nutrients, workload and so on). Vaccines train the immune system in advance. This means that after vaccination immune memory is formed — memory B and T cells and an antibody response — which helps to respond faster if the body encounters a specific pathogen or its components. As a result, the infection more often proceeds in a milder form, and the risk of severe disease is reduced.
A drawback of vaccines is that they work only against a specific virus, and it should be taken into account that viruses constantly mutate. Since
Vaccines do not always completely prevent infection, especially if the virus changes (mutates) and new, different strains emerge or if antibody levels decrease over time, but immune memory can still protect against more serious consequences. This is why booster doses are used for some infections. But the problem is that the number of known viruses in nature is measured in thousands, so it is logical that it is impossible to be vaccinated against all of them.
Propolis works differently, it is not a vaccine and it does not “prepare antibodies” in a targeted way. Propolis, with its antioxidant and antimicrobial activity, interferes with viral replication, preventing viruses from multiplying rapidly. Meanwhile, the immune system has a chance to prepare the appropriate antibodies. As a result, the disease proceeds in a milder form or even without symptoms. However, it should be borne in mind that the composition of propolis is variable (depending on plant sources, the season and the region),and therefore there is no single “standard propolis”.
Garlic also partly has a similar property to propolis, but when going to a public place, where infection with viruses most often occurs, people around you are unlikely to like the specific smell. Propolis, on the other hand, has a pleasant aroma.
Bee propolis covers
Bee propolis covers, or propolis cloths, which are used in hives as a cover for honey frames, over time become impregnated with propolis, the smell of honey, essential oils and wax. Propolis in the hive provides ideal sterility in an environment where there is warmth, moisture and a food base for various microorganisms (fungi, viruses, bacteria). Their reproduction is drastically limited.
Such covers can be used for inhalations: warm them slightly and keep them near you to inhale the aromatic vapors of propolis, which can be useful when cold symptoms appear, with a stuffy nose and throat irritation (inflammation). They are also useful for a mild cough and during recovery after bronchitis.
A propolis cover can be used as a compress, warming it slightly beforehand (for example, on a radiator or above warm water steam, but without wetting it), and together with warmth the anti-inflammatory substances of propolis promote better blood circulation and help reduce stiffness. It is recommended to place the cover on tense muscles, joints where pain is felt, or on areas of back pain.
In cases where skin problems are observed (for example, dryness, irritation, mild eczema without open wounds), it is not recommended to place the cover directly on the skin surface. A thin clean cotton cloth should be placed between the skin and the cover.
Some people place the cover near the bed or at the workplace to create a light hive aroma in the room, which is considered calming and antibacterial. The observed effect includes a calming influence, easier falling asleep and less stress.
It is not recommended to use a bee cover if there is a high temperature, acute bacterial infections, or open wounds. Caution should also be observed if an allergy to bee products has been noted before.
It is best to store the covers in a dry and cool environment, avoiding direct sunlight.

